SodaTide's probiotic blend combines three strains under one 36mg total. Here's what each one is actually known for.
Akkermansia muciniphila: The Headline Strain
Listed first on the label, Akkermansia muciniphila is one of the more actively researched strains in current metabolic-health science, studied for its relationship to the gut's mucus layer.
Clostridium butyricum: The Butyrate Producer
This strain is known specifically for producing butyrate, a short-chain fatty acid tied to intestinal-barrier integrity — essentially, supporting the gut lining directly.
Bifidobacterium infantis: The Regularity Strain
Rounding out the blend, this strain is studied for its association with digestive comfort and microbial balance.
What's Missing: The Per-Strain Breakdown
All three strains share a combined 36mg total. We don't know if that's split evenly or weighted toward one strain — a real gap in an otherwise fairly transparent label.
Our Take
Each strain individually has a legitimate research basis for its included role. The undisclosed split is worth factoring into your decision, not a reason to dismiss the formula outright.