🔬 Audited By The SodaTide Review Panel📅 Updated September 2026✅ Every Milligram Checked Against The Label
The Evidence Audit

SodaTide's Full Ingredient Audit

Each ingredient graded on the strength of the evidence, not the marketing.

Strong Evidence

Chicory Root Inulin — 211mg

Chicory Root Inulin is a well-studied fermentable prebiotic fiber extracted from the chico...

 Moderate Evidence

Potato Resistant Starch — 100mg

Potato Resistant Starch resists digestion in the small intestine, reaching the colon large...

 Strong Evidence

Akkermansia muciniphila — part of 36mg blend

Akkermansia muciniphila is one of the more actively researched strains in current gut-micr...

 Moderate Evidence

Clostridium butyricum — part of 36mg blend

Clostridium butyricum is a probiotic strain known for producing butyrate, a short-chain fa...

 Moderate Evidence

Bifidobacterium infantis — part of 36mg blend

Bifidobacterium infantis is a studied probiotic strain associated with digestive comfort a...

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